Amount of Tocotrienol, beta in Soup, ramen noodle, any flavor, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, ramen noodle, any flavor, dry there is 1.46 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Soup, ramen noodle, any flavor, dry.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Soup, ramen noodle, any flavor, dry

Soup, ramen noodle, any flavor, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, any flavor, dry are listed below.

Water 6.52 g 6.52%
Energy (calorie) 440 kcal
Energy (joule) 1841 kJ
Protein 10.17 g 10.17%
Total lipid (fat) 17.59 g 17.59%
Ash 5.45 g 5.45%
Carbohydrate, by difference 60.26 g 60.26%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 1.98 g 1.98%
Sucrose 1.43 g 1.43%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.56 g 0.56%
Galactose 0 g
Starch 55.97 g 55.97%
Calcium, Ca 21 mg 0.02%
Iron, Fe 4.11 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 115 mg 0.12%

Nutrients in Soup, ramen noodle, any flavor, dry